While the lettuce cools, place the turkey bacon on the grill and cook until crispy and nice grill marks are achieved, about 2 minutes. Cook, turning occasionally, until lightly charred, about 5 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. Brush the outside of each Romaine heart with 1 tsp of olive oil and place on the grill. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. If you like more char, leave a little longer under the broiler (about 30 seconds to a minute). Grill romaine for 30 seconds on each side or until heated through. Grill the onions, tomatoes and cucumber, uncovered, over medium heat for 4-5 minutes on each side or until onions are crisp-tender. Brush the onions, tomatoes, cucumber and romaine with remaining oil. Place wire rack the second shelf from the top. In a small bowl, whisk 1/3 cup oil, vinegar and seasonings. Brush with avocado oil, and sprinkle with salt salt. Crunchy, Thick Cut Bacon Fresh Grape or Cherry Tomatoes Thinly Sliced Red Onions (pickled or raw) Chopped Chives Freshly Cracked Black Pepper French Fried Onions (optional, but delicious) Finishing Olive Oil (just a fresh, delicious olive oil if you have it) If you are a blue cheese lover, chances are you could also be a wedge salad lover.

Imagine biting into a steak lettuce wrap and feeling your teeth sink into the crispy lettuce leaves. Place cut side up on a sheet pan in a single layer. Reduce grill heat to medium, and grill chicken for 5-8 minutes on each side, depending on the size of the meat. The ingredients blend like an amazing feast of flavors and textures to make your mouth water. Drizzle four large boneless skinless chicken breasts with avocado oil and sprinkle all over with salt, pepper, and grated Parmesan. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) It’s got tuna, eggs, beans, potatoes, romaine lettuce, tomatoes, and olives. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. 1 head iceberg lettuce, cut into 4 wedges 1 cup sliced grape tomatoes 14 cup small diced red onion 12 cup blue cheese crumbles 12 cup cooked bacon. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

Grilled romaine wedge salad recipe